What this is
A controlled hardship designed to create a clear “before/after” in your nervous system: you show up, do the work, keep your word, and walk away with earned confidence.
- Structured challenge with clear rules and safety boundaries.
- Progressive discomfort (not reckless suffering).
- Built to leave you calm, capable, and proud.
What this isn’t
No vague healing language. No touristy “adventure day.” No performative hardship for Instagram.
- Not therapy or coaching disguised as a hike.
- Not an endurance race, unless you choose that arc.
- Not for spectators — only for participants.